Powers Elmore posted an update 1 year, 4 months ago
We’ve all heard of the Zen of "x" or the Zen of "y", and consider it or not the Zen of males’s grooming really does exist! As men, we are not taught at any stage of our lives about grooming. Someway we’re simply alleged to magically determine what to do on the subject of shaving, skin care, physique hair trimming, hair maintenance, and so forth. It’s simply incredible to think that girls at a very early age, are playing with makeup and watching (and learning) how mama cleans her pores and skin every night. All boys are taught to do is wash their arms and brush their teeth earlier than going to mattress! With regards to boys, maybe they see father shaving in the morning, but almost certainly they’re busy getting dressed and consuming breakfast. Out of the blue, puberty hits, the facial hair begins coming in, and the pimples start showing. With no speak about such issues from household or mates, and seeing how the media caters to teenage girls clearing their pores and skin, what is a younger man to do? Perhaps, simply perhaps, the father will see that his son needs a shaving lesson and a few assist with clearing his skin. But I ask, are the fathers of the world educating their sons how to shave, tips on how to take care of their skin, find out how to look their best? I would like to say Sure, but I fear that in most households that isn’t going on. Fathers of the world should begin educating their sons good grooming strategies so it’s not such a mystery. There’s more than throwing the soccer, playing video games and many others., that may be shared between father and son.
Hopefully as an adult you’ve taken the time to seek out out how to take care of your grooming needs. You’ve got discovered the best way to get the perfect shave (whether it’s a wet or electric shave); how to keep your pores and skin trying nice; normally, how to look your greatest.
Right here comes the Zen half! Relating to meditation, I wish to practice and advocate Vipassana meditation. Vipassana meditation is a means of self-transformation through self-remark. It focuses on the deep interconnection between thoughts and physique, which can be skilled instantly by disciplined attention to the physical sensations that kind the life of the body, and that constantly interconnect and condition the life of the thoughts. It is that this remark-based, self-exploratory journey to the common root of thoughts and physique that dissolves mental impurity (leading to a balanced thoughts full of love and compassion). Probably the most standard manner of training is to simply observe the breath going in and out of your nostril. Merely concentrate on the breath, observing the body sensations. After even simply a couple of minutes you possibly can feel your self turn out to be more centered and calm. You may as well practice meditation if you stroll by simply observing each step you’re taking – the foot hitting the bottom, the movement of the foot in every step, and many others. Doing vanmiu makeup brings you back to the "now", calms the thoughts and focuses you.
This may also be practiced when you groom your self. Sure, imagine it or not you can meditate whereas you are doing your grooming routine morning or night. This is an example of how you can bring zen into your shaving routine. The principle point of the sort of meditation is to observe your physique during an activity. One solution to do that is to slow down your movements. Be 100% aware of your arm because it picks up the razor. If you practice doing a wet shave, observe the movement of the arm soaking the razor in the warm water. Simply comply with every step of your routine paying attention to the varied movements of your physique. Keep your attention as a lot as possible to the current moment. In case your mind begins wandering about what you are doing for dinner or what assembly you must get to, merely return your consideration to the present moment. Observe the sensations of the blade as it glides throughout your face. Observe how your physique is standing, what your hand is doing. Don’t decide something. There’s no "right" approach to do that. The secret’s to only observe the experience. It’s possible you’ll even get a better shave since you will be extra conscious of what you’re doing! You can even do that when taking a shower, and even at night time when your cleansing your skin. When cleansing your skin observe the sensation of the cleanser in your hand, the swirling sensation as you swirl it over your face, etc. It’s a beautiful behavior to get into. The more you do it, the more focused and calmer you’ll be. The point of most meditation is to carry you to the current moment, keep you in the "now". This is a wonderful manner to stay in the present and give your self the present of a calmer life.